Happiness Workshop

Learn the Science of Happiness

Happiness workshop and training in chennai –

Are you experiencing Stress , Anxiety , Health Issues , Worries , and Uninspired and bored with life ?

Do you value your Happiness and Positivity ?

Then the happiness workshop is for you

We provide half day, one day , two day Happiness workshop and training in chennai and across india , according to your organization needs.


“Happiness is when what you think, what you say, and what you do are in harmony.”
Mahatma Gandhi

You are in more complete control, of your happiness than you think 🙂

What you will learn ?

  • Identifying Your Strengths and Applying it in your day to day life
  • Use the Tools which are coached to you to Become Happier and Healthier
  • Set up goals with happiness in mind
  • Become Skilled at Many Mindfulness Techniques
  • Become even more Successful in any area of your life
  • Learn Connection between Meditation, Happiness, Optimism and Success
  • Implement the Good New Habits and change the Bad Old Habits
  • Find Your Moral Compass
  • Understand How Spirituality and / or Religion can help you become more Resilient
  • Improve Social Support
  • Learn and Apply in your life on a daily basis Seven Secrets of Habits and Happiness
  • Use Role Model to Help Bounce Back from Bad Events
  • Become even more Physically Fit
  • Exercise Your Brain Muscles
  • Improve Emotional and Cognitive Flexibility
  • Find Your Meaning and Purpose
  • Understand and learn the Psychology and Research Behind Happiness
  • Learn and Apply New Goal Setting Techniques while keeping your Happiness in Mind
  • Learn New Authentic Happiness Tools and Apply it “Everywhere You Go”
  • Improve Overall Wellbeing
Summary
Happiness Workshop and Training
Service Type
Happiness Workshop and Training
Provider Name
Happiness Concepts,
4/10 Nammalwar Street NH 1,Maraimalainagar,chennai-603209,
Telephone No.9789891709
Area
All over India
Description
Happiness Workshop and Training all over india